Katherine Bement is a Licensed Professional Counselor who enjoys working with children (7+) to adults, with a specialty in teenagers and young adults. She provides services to individuals, couples, and family therapy. Katherine has worked with issues ranging from depression, anxiety, family and relationship issues, mood disorders, suicidal ideation, and self-harm. Her experience prior to working in private practice comes from both an inpatient and outpatient hospital setting working with individuals in intensive outpatient therapy. She is extensively trained in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), however she believes in an eclectic approach to counseling and also incorporates, Humanistic Theory, Person Centered Theory, Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT). She is also a Certified Mental Health Integrative Medicine Provider (CMHIMP) and currently working towards her Complex Trauma Certification (CCTP-II) as well as her more extensive grief counseling training and certification. Katherine also has spent time training in creative counseling modalities and enjoys using a variety of art therapy techniques especially with the children and teenagers she works with.
My goal as a therapist is to eliminate any fears or worries about therapy and make this experience as positive and beneficial to each person I work with. I believe in a holistic approach with an emphasis on nurturing an individual’s heart, mind, body and spirit. I strive to build a complete picture of each person’s emotional, mental, and physical health and behaviors to better gain more understanding. My goal is to work together in creating more self-awareness as well as personal growth to facilitate positive changes in your life and overcome the obstacles you may be facing.
I strive to provide the knowledge, skills, and support, along with a little humor, to help you be your best self and live your best life. I am passionate about being genuine, supportive, and informative in developing a unique and collaborative treatment plan to help you accomplish your goals. I am always humbled and honored to be trusted enough to be let into each person’s life that I work with, I look forward to helping you on your mental wellness journey.