Perinatal Yoga Classes - Coming Soon
Therapy can be a wonderful opportunity to learn more about ourselves, to compassionately examine the patterns in our lives that leave us feeling stuck or frustrated, and to ultimately strengthen our relationships.
This process of self-exploration often leads to people feeling more confident and connected to themselves and more capable of managing the obstacles in their lives.
PSYCHOTHERAPY
Holding Space
Our mission at Holding Space Psychotherapy is to create space for women and their families to feel heard, validated, and connected in a way that feels authentic to each individual.
Services
Clinical Supervision
Eye Movement and Desensitization
and Reprocessing
Individual Therapy
Medication Management
Maternal-Infant Mental Health
Play and Art Therapy
Teletherapy
Yoga
with Holding Space
We are excited to introduce a new service to our clients and their families! Starting in February, we will be hosting onsite and virtual yoga classes on Monday and Tuesday evenings at 6:30 p.m. at Holding Space Psychotherapy.
MORE INFO
