As a therapist, my goal is to create a safe and trusting environment that empowers you on your journey toward healing and self-discovery. I tailor my methods to meet your unique needs, drawing on your strengths to find solutions that foster your growth and well-being. I provide empathetic guidance, unwavering support, and a collaborative partnership as we work together to achieve your goals and develop skills for leading your most fulfilling life.
I work with clients of all ages navigating challenges such as anxiety, depression, trauma, grief, low self-esteem, and life transitions. I also have a particular interest in supporting athletes and performance artists as they overcome anxiety, build confidence, and develop coping strategies to perform at their best.
I received my master’s degree in Clinical Mental Health Counseling from Walsh University. My holistic approach integrates a blended framework of Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Psychodynamic Therapy. I look forward to being a part of your healing journey!